Reiki

Healing touch for body and soul

Overview

I am happy to share with you this ancient healing art that originates in Japan and has helped countless people over the years find balance and well-being.

Reiki is an energy healing technique that is based on the principle that we can channel universal energy tosupport the body's natural healing process. During a Reiki session, I focus on specific energy points in the body, known as chakras, to release energy blockages, promote deep relaxation, and stimulate the body's innate ability to self-heal.

This practiceit is not invasive and takes place in a serene and comfortable environment. While you lie down relaxed, I will work with my hands lightly touching each other, transmitting energy to key points. Many people report a feeling of warmth, tingling, or simply a deep state of tranquility during the session.

Reikiit is suitable for everyoneregardless of age or health condition. It is a wonderful complement to any medical treatment or therapy, as it helpsreduce stress, relieve pain, and improve overall well-being. It is also a great practice for those looking for amoment of peace Andreconnecting with oneself in a fast-paced world.

The benefits of Reiki

Deep relaxation: One of the immediate benefits of Reiki is a sense of calm and deep relaxation. In a world where stress is omnipresent, Reiki offers a regenerating break, helping to reduce tension and anxiety.
Improved Emotional Balance: Reiki can help balance emotions, offering relief from feelings of stress, anxiety or depression. Many people experience greater mental clarity and emotional stability after sessions.
Alleviation of Pain and Physical Discomfort: Through energy manipulation, Reiki can help reduce pain and discomfort associated with various physical conditions, such as headaches, muscle pain, or chronic ailments.
Support the Natural Healing Process: Reiki supports and enhances the body's natural healing ability, speeding recovery from illness and surgery, and improving response to conventional therapies.
Energy rebalancing: This practice helps to rebalance the body's energy centers (chakras), promoting a healthy and harmonious energy flow, essential for our physical and spiritual well-being.
Personal and Spiritual Growth: Reiki not only benefits the body, but also works on a spiritual level, promoting personal growth, self-awareness and a deeper connection with your inner self.
Improved Sleep and Reduction of Insomnia: Many Reiki recipients report sleeping better and feeling more rested after sessions, due to its ability to deeply relax the mind and body.
Energy and Physical Detox: Reiki can also help rid the body of accumulated toxins, both physically and energetically, promoting a feeling of lightness and purification.

For whom it is ideal

Reiki is an inclusive and accessible practice, suitable for people of all ages and living conditions. Whether you are seeking stress relief, support during a time of change, or a profound journey of personal growth, Reiki can offer you something unique and valuable. Here are some of the people who can benefit greatly from Reiki:

Anyone looking for relaxation and relief from stress: If you feel overwhelmed by daily stress, Reiki can offer you an oasis of peace and relaxation, helping you find balance and serenity.
People Under Medical Treatment: For those undergoing medical treatments, such as chemotherapy or post-surgical rehabilitation, Reiki can be a beneficial adjunct, helping to reduce side effects and enhance the healing process.
Individuals with Chronic or Acute Pain: Reiki can be especially helpful for those suffering from chronic pain, offering relief and improving quality of life.
Those Seeking Personal and Spiritual Growth: If you are on a path of self-discovery or spiritual development, Reiki can help you connect more deeply with your inner self and explore new dimensions of your being.
Pregnant women: For expectant mothers, Reiki can be a wonderful support for managing stress, relieving pregnancy-related pain and creating an energetic connection with the baby.
Elderly people: For older adults, Reiki can provide comfort, relieve various age-related discomforts, and improve overall well-being.
Children and Adolescents: Even younger people can benefit from Reiki, especially to manage anxiety, school stress and to improve concentration.
Anyone Looking for Emotional Balance: For those dealing with difficult emotions or mood disorders, Reiki can be a valuable tool for finding a sense of inner peace.

What to expect from this experience

Approaching Reiki for the first time can be an exciting and perhaps a little mysterious experience. To help you prepare as best as possible, here is what you can expect from a Reiki session:

A Welcoming and Serene Environment: Your Reiki experience will begin in a quiet, comfortable space, designed to promote relaxation and peace. I will invite you to sit or lie down in a calm environment, often accompanied by soft music or natural sounds.
A Personalized Approach: Each Reiki session is unique, as it is customized to your specific needs. Before we begin, we will discuss any concerns or goals you have for the session.
A Non-Invasive Process: During your Reiki session, I will work close to your body, moving my hands over or lightly touching specific areas. No type of physical manipulation or undressing is required, ensuring your complete comfort and privacy.
Physical and Emotional Sensations: As energy is channeled through my touch, you may feel sensations of warmth, tingling, or deep relaxation. Some clients experience an emotional release or a sense of mental clarification.
Relaxation and Inner Peace: One of the most immediate results of Reiki is a profound sense of calm and well-being. It is not uncommon to feel invigorated and at the same time calm at the end of the session.
Gradual and Cumulative Results: While some benefits of Reiki can be felt immediately, others manifest over time with regular sessions. Reiki works on both a physical and energetic level, promoting lasting well-being.
A Unique Experience for Everyone: Remember that each person reacts to Reiki differently. Your healing journey is unique, and Reiki will accompany you on this journey in a respectful and supportive way.
Post-Session: After the session, you will have time to readjust and discuss the experience. It is advisable to drink water and rest, allowing your body and mind to continue the healing process started with Reiki.

Process

Reception and Initial Consultation: The session begins with a warm welcome and a short consultation. This is the time when you can share your expectations, any health problems or specific concerns. It's also an opportunity for me to explain the process and answer any questions you have.
Preparation of the Environment: I will create a relaxing atmosphere in the treatment room, with soft lighting, quiet music if desired, and a comfortable environment to unwind and relax.
Positioning for Comfort: I will invite you to lie down on a massage table, remaining fully clothed. I will be able to provide pillows or blankets to ensure your maximum comfort during the session.
Start of Reiki Treatment: With my hands gently placed on or near your body, I will begin the process of transmitting Reiki energy. This is done through a series of hand positions covering different parts of the body, including the major energy centers (chakras).
Work on the Chakras: I will focus energy on the chakras to help unblock and balance the energy flow. This can help release emotional, physical and energetic blockages, promoting healing.
Energy Flow: During the session, you may feel a soothing warmth, tingling, or simply a feeling of peace and tranquility as the energy works in the body.
Closure of Processing: At the end of the session, I will gradually withdraw my hands and invite you to take a moment to regain awareness and centering.
Moment of Reflection and Feedback: After treatment, there will be time to discuss the experience and to provide any feedback or share thoughts and feelings.
Post-Session Advice: I will offer advice on how to maintain energetic and physical balance after the session, which may include relaxation techniques, dietary advice, or energetic exercises.

Contraindications and Warnings

Reiki is a safe and gentle energy healing practice that is suitable for almost everyone. However, there are some warnings and contraindications to be aware of before undertaking a Reiki session:

Complementary, Not Substitutive: It is important to emphasize that Reiki should not be seen as a substitute for conventional medical care. Instead, it should be considered as a complementary treatment that can support and enhance traditional therapy.
It does not diagnose or treat diseases: Reiki practitioners do not diagnose conditions, prescribe treatments, or guarantee healing of illnesses or conditions. Reiki is intended as a method to promote overall well-being and energetic balance.
Pre-Existing Medical Conditions: If you have pre-existing medical conditions, it is recommended to consult your doctor before starting Reiki sessions. This is especially important for those who have serious conditions or who require close medical monitoring.
Electronic systems: People with electronic implants, such as pacemakers, should consult their doctor before undertaking Reiki sessions, as the manipulated energy could potentially interfere with these devices.
Pregnancy: Although Reiki is generally considered safe during pregnancy, it is advisable to discuss it with your doctor before starting sessions, especially in the early stages of pregnancy.
Psychiatric problems: For those with severe psychiatric disorders or history of serious mental disorders, it is important to consult a mental health professional before undertaking Reiki.
Emotional reactions: Some people may experience emotional reactions or a release of emotions during or after a Reiki session. This is generally considered a natural part of the healing process, but may be unexpected for some.
Listening to Your Body: It is important to listen to your body and communicate any discomfort or concerns to the Reiki practitioner during the session.

In conclusion, Reiki is a safe and enriching practice for most people. However, as with any wellness practice, it is important to consider your specific conditions and consult with appropriate health professionals if necessary. Your safety and well-being are my top priority.

Book your session

Are you ready to embark on a journey towards wellbeing and inner balance? Your Reiki session is just one click away. Press the button below to book or receive more information.

BOOK NOW